Always love a class with Pradeep. This class in particular was amazing! Super Sweat for a wonderful glow!

Love this class!! So beautiful

Such a great flow in a compact amount of time!

I appreciate the options provided to start this challenge, especially one that s short but energizing. Great re-up on positive energy. 17 Oct

How invigorating! I loved changing up the pace of my usual yoga practice with this swift, but effective class. I am more apt to try the other advanced class options throughout this 21 day challenge! Thank you so much 3

Another great class with Pradeep! He packs a lot into a short amount of time. Great way to start the day!

great class, thanks

I always feel at peace and grounded (and sweaty for this one ! ) after Pradeep s classes.
Namaste

Short, sharp, strong and sweet! Great short class to get the blood flowing, the sweat out and feel ready to go!

Love this class. Well rounded , invigorating, good stretches. Perfect fior after a run or quick workout

Love this class! Quick flow, great workout especially on days when you don t have much time but still need a good stretch!

This was AWESOME. A lot of bang for your buck. I didn t have a lot of time but needed a good workout and this class delivered!!

Great class beautiful energy from instructor!

Great short practice. For the first half of the practice some parts were very fast and some very slow. It s hard to pace when the instructor says "hold for 2 breaths" but then you hold for more than 5. Good mix of poses and intensity.

Namaste, beautiful class..

with love & grattitude... thank you

I felt so good after doing this practice, a great afternoon detox. Highly recommended!

Thank you so much! This class was the highlight of today. I love your warm narration and the aftermath of the stretch. Thank you! Namaste to you xx

Does anybody else find the instructor patronizing? Tells the women working with him to smile, that they don t know anything.. It was hard for me to listen to. Would he say those things to male helpers?

Still giving props, though, because it s a great flow, good workout.

Pradeep is challenging, kind, funny, and just an all-around great practice leader. I am so glad I practiced with him today. It out my body and mind in order.

Loved this class. Pradeep is a great instructor. Perfect quick fix to start my day.

Good class, a little bit of everything when just have a short amount of time.

Pradeep always makes me work up a sweat. Love his classes. Thank you.

This is a great class! I m restarting my yoga practice after a couple of years, and this class definitely made me sweat. I think advanced beginner is the correct rating. I love Pradeeps classes, he s an incredible teacher and this is no exception.

Great wee class, I certainly did sweat and felt as if I had done a lot in a short space of time!